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Monday Noon Slow Flow

Mon, Nov 03

|

Smithers Central Park Building 2nd Floor

Ease into your week with a gentle, grounding slow flow. This class focuses on mindful movement, breath, and release, helping you reset from the weekend and step into Monday with calm energy. Perfect for all levels.

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Monday Noon Slow Flow
Monday Noon Slow Flow

Time & Location

4 more dates

Nov 03, 2025, 12:00 PM – 1:00 PM

Smithers Central Park Building 2nd Floor, 1425 Main St, Smithers, BC V0J 2N0, Canada

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