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Upcoming Classes, Workshops & Retreats
Multiple DatesMon, Apr 20Smithers Central Park Building 2nd FloorEase into your week with a gentle, grounding slow flow. This class focuses on mindful movement and breath work, helping you step into Monday with calm energy. Perfect for all levels.
Sips, Sprays & Relaxation Tools
Book a Service
30 min
Free
Read MoreNo commute, no distractions—just you (and maybe a few friends), your mats and a guided practice.
1 hr
90 Canadian dollars
Read MoreStretch, breathe and unwind—right here in our warm or hot studio.
1 hr 30 min
200 Canadian dollars
Read MoreFor groups to ground, reflect, practice new techniques and climb cohesively together.
3 hr
400 Canadian dollars
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