Grounded Practice.
Genuine Connection.
Find balance in body and mind through yoga that meets you where you are.
From small group classes to personalized one-on-one sessions and workplace wellness workshops, each experience is designed to help you slow down, re-energize and reconnect.
Choose how you’d like to practice:
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🌾 Join a Class – Attend a scheduled session in Smithers (Mondays) or Telkwa (Wednesdays)
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💫 Book a Private Session – Personalized guidance for individuals or small groups online, at our farm studio or a location of your choice
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🪷 Buy a Pass – Flexible options for a consistent practice
Book a Service
30 min
Free
Read MoreNo commute, no distractions—just you (and maybe a few friends), your mats and a guided practice.
1 hr
90 Canadian dollars
Read MoreStretch, breathe and unwind—right here in our warm or hot studio.
1 hr
125 Canadian dollars
Read MoreFor groups to ground, reflect, practice new techniques and climb cohesively together.
2 hr
350 Canadian dollars
Upcoming Classes, Workshops & Retreats
Multiple DatesMon, Jan 26Smithers Central Park Building 2nd FloorEase into your week with a gentle, grounding slow flow. This class focuses on mindful movement and breath work, helping you step into Monday with calm energy. Perfect for all levels.
