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Blending the Spirit of the West with the
Mystic Practices of the East

Connecting body, mind and heart—in ways that feel authentic and empowering.  From mindful and energizing sessions to wonder-filled adventures, our workshops, classes and retreats are opportunities to brighten your inner light in a setting that honours tradition, practice and play.  Join in for an experience that will leave you refreshed and ready to kick up your heels.

Upcoming Classes, Workshops & Retreats

  • Nooner Yoga
    Nooner Yoga
    Multiple Dates
    Nooner Yoga
    Mon, Jul 14
    2nd Floor Studio
    An energizing Yoga class designed to spark fun, adventure & a playful spirit with moments for reflection and breath work.
Ten Class Pass

Ten Class Pass

C$150.00Price
"One of the best and most meaningful experiences of my life. I took a chance on this, not really knowing what to expect.
Now I can’t imagine not going."

Laurie Bryce, Prince George

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